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    Eating in bed revealed as the number one bedroom pet peeve, Bed Guru survey reveals

    Bed Guru has surveyed 1,000 people in the UK to see what it is the grinds their gears in the bedroom right now, and what bad habit they are guilty of themselves.

    According to the survey, eating in bed in the Number 1 pet hate between couples. With nearly 42% confessing to scoffing snacks between the sheets, and nearly 41% admitting they find it annoying when their partners do it.

    Nearly half (43.69%) said they’d rather sleep in the spare room than put up with their partner repeatedly chomping food in bed.


    The Pet Peeves

    The UKs number one bedroom pet peeve is eating food in bed, with 40.61% of respondents highlighting that if their partner eats food in bed, it is especially annoying.
    As well as crumbs causing an uncomfortable night sleep, Abbas Kanani, Pharmacist at Chemist Click says that eating in bed can be bad for the digestive system. If you eat whilst laying down, or in a slumped position, it can cause acid reflux, which is an extremely painful response to stomach acid getting stuck in the oesophagus.

    PET PEEVE % OF UK RESPONDENTS
    Eating food in bed 40.61%
    Leaving clothes on the floor 38.08%
    Snoring 35.76
    Not making the bed 35.15%
    Duvet Hogging 26.26%
    Leaving the bedroom light on at night 25.45%
    Not closing wardrobes or drawers properly 24.34%
    Passing wind in bed 18.38%
    Not washing duvet or pillowcases regularly 16.46%
    Setting too many wake up alarms 13.43%
    Playing on the phone at bedtime 13.13%
    Twitching whilst asleep 12.02%

     

    The Bad Habits

     

    BAD HABIT % OF UK RESPONDENTS
    Eating in bed 41.97%
    Not making the bed 41.87
    Leaving clothes on the floor 41.16%
    Playing on the phone at bedtime 32.73%
    Duvet Hogging 24.30%
    Snoring 23.29%
    Not closing wardrobes or drawers properly 20.88%
    Setting too many wake-up alarms 18.78%
    Passing wind in bed 16.97%
    Twitching whilst asleep 13.96%
    Not washing duvet and pillowcases regularly 13.86%
    Leaving the bedroom light on at night 8.84%

     

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    We also asked respondents if they would consider sleeping in the spare bedroom if these pet peeve’s keep reoccurring, and 43.69% of brits said they would! Eating food in bed is sometimes considered a luxury, and often a romantic experience between a couple, but it could actually be cause of relationships breaking down and a reason for a broken sleep.

    Carl Walsh, resident sleep expert and owner of Bed Guru says that “The bedroom should be a harmonious and calming place, and if there are clothes on the floor or crumbs in the bed, you will feel distracted, which can cause your mind to feel overwhelmed, and it could impact your sleep.

    This could lead to a strained relationship with your partner, as sleep deprivation can be a number one cause of mood swings, and mood swings can often make you irritated with the people closest to you.”

    Takeaways:

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